Why Are Children So Scared at Night?

At a certain specific age group, it is very common that children are scared when sleep at night: they are afraid of the dark, afraid of hidden monsters under the bed, afraid of sleeping alone, and so on. Children's imagination is growing, that is to say, they can image all sorts of new things to scare themselves. Children spend a considerable part of time on playing fantasy games in day time. Dragons, monsters and bad guys are all parts of those games. When they come to bed time, it is difficult for them to suddenly stop the imagination and fall asleep. Even though things they used to be very familiar with or they have never been afraid of, such as the dark bedroom, will also suddenly become infinitely horrible under the background of all the imagination during day time. Because your babies are still learning how to distinguish between fantasy and reality, it seems the possibility to be particularly true for him that there is an invisible monster under the bed.



How Can Parents Help Children Overcoming Fears at Nights?

At present, although parents may not be able to help children to completely overcome the fear at night (because this is a must experienced growth stage for most children), but you can find many ways to ease children's fears, letting them fall asleep easier. In several hours before the kids go to bed, make them read some happy and nonviolent story books or DVDs. Don't give them those fairy tales and cartoons with scary plots. When they go to sleep at night, give the kids a quiet peace process before going to bed. Insist that every night, such as a hot bath, relaxed stories, a gentle song, sitting next to the child quietly for a few minutes, and so on.

If your children are afraid of being alone, only with you accompany can they feel safe, and you are affordable, you may consider buying a "2 way baby monitor" to replace you. Children may talk to the monitor and hear your answer. When they cannot see you, they still know you're next to them so that they will keep at ease. Of course, this convenient instrument can easily be over used, always making parents tired. However, when you're not around your children, this maybe can make anxiety children lying on a bed obediently. Then after several nights, that freshness passes, they may not use the 2 way baby monitor anymore. By that time, as long as the monitors are placed bedside, children may feel safe enough.

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